Weigh In record (no journal entry) for 28 June 2020
|
45 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
838 kcal
|
Fat: 14.03g | Prot: 71.77g | Carbs: 105.68g.
Breakfast: 素食蔬菜汤(加水翻热). Lunch: 凉皮. Dinner: 鸡胸肉(烧烤,油炸或是煎). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilla要瘦's Weight History
|