Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
loulagrande
Journal
19 Jun 13
loulagrande's Journal, 19 Jun 13
loulagrande's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 19 June 2013
94.9 kg
Lost so far:
1.1 kg
.
Still to go:
9.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 June 2013:
1015 kcal
Fat: 27.56g | Prot: 42.67g | Carbs: 158.14g.
Breakfast:
Jus De Fruits Exotiques, Fruit King, Mini Chinois, Pêches.
Dinner:
Saumon, Avocats, Fruit King.
Snacks/Other:
Jus multifruit exotique.
more...
2370 kcal
Exercise:
Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
loulagrande's Weight History
View Complete History