Weigh In record (no journal entry) for 28 June 2020
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79.8 kg
Lost so far: 20.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 33.90g | Prot: 111.80g | Carbs: 180.93g.
Breakfast: Tortillas de Harina, FUD Chorizo De Pavo Cuida-T, San Juan Claras de Huevo, Tortilla de Maíz. Lunch: Great Value Mezcla California, Lechuga, Arroz a la Mexicana, Filetes de Salmón. Snacks/Other: Lala Yogurth Zero, Plátano, Bimbo Mantecadas con Nuez, Manzana, Yoplait Yogurt con Fresas Naturales. more...
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steady weight
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Angel Hdz 16's Weight History
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