Weigh In record (no journal entry) for 28 June 2020
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71.3 kg
Lost so far: 2.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 65.14g | Prot: 81.83g | Carbs: 77.92g.
Breakfast: Banana Nanica, Frutos da Terra Granola Nut Flakes, Danone Requeijão Cremoso Tradicional, Piracanjuba Manteiga com Sal, Omelete ou Ovos Mexidos, Bauducco Torrada Multigrãos. Dinner: Gallo Azeite de Oliva Extra Virgem, Peito de Frango no Forno, Grelhado ou Assado, Omelete ou Ovos Mexidos, Coqueiro Sardinha em Óleo. Snacks/Other: 3 Corações Cappuccino Diet, Nestlé Leite em Pó Ninho. more...
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Gaining 0.5 kg a Week
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mareugoncalves's Weight History
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