Weigh In record (no journal entry) for 28 June 2020
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79.4 kg
Lost so far: 32.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 14.27g | Prot: 98.47g | Carbs: 85.09g.
Breakfast: Philadelphia Light, Bonne Mansikkasose, Basic Nutrition 100% Whey Isolate, Chiquita Banaani, Kotimaista Puolikarkea Vehnäjauho, Rainbow Kaakao, Kananmunan Valkuainen, Finax Psyllium, Leivinjauhe (Natrium Alumiini Sulfaatti). more...
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Losing 0.8 kg a Week
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ronnqvist91's Weight History
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