Weigh In record (no journal entry) for 28 June 2020
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100.7 kg
Lost so far: 18.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1818 kcal
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Fat: 74.25g | Prot: 52.80g | Carbs: 242.26g.
Breakfast: Speck, Spiegelei, Kaffee mit Milch und Zucker. Lunch: Käse, Banane. Dinner: Zopf, Migros Butter, Aprikosenkonfitüre. Snacks/Other: Marmorkuchen, Kaffee mit Milch und Zucker. more...
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Gaining 4.9 kg a Week
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binamabnehmen's Weight History
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