Weigh In record (no journal entry) for 28 June 2020
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93.9 kg
Lost so far: 10.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 57.87g | Prot: 61.80g | Carbs: 76.71g.
Breakfast: Rzodkiewka, Pomidory, Zielone Nadziewane Oliwki, Wasa Pieczywo Lekkie Żytnie, Lidl Bułka Pszenna, Masło, Majonez, Jajko Gotowane. Dinner: Gotowany Kalafior (z Surowego), Bataty Pieczone, Pieczeń Wieprzowa. more...
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Losing 1.1 kg a Week
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strikesagain's Weight History
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