Serpent Fou's Journal, 28 Jun 20

87 Kg after 8 bars 1800 kCal at night
81 / 83 cm TdT old / new
87 kg Lost so far: 15 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
2896 kcal Fat: 70.46g | Prot: 245.37g | Carbs: 312.73g.   Breakfast: Myprotein High Protein Bar Chocolate Orange, Myprotein Layered (Bar) Sundae Choc / Lemon. Lunch: Poudre d'Ail, Bio Village Riz Semi Complet, Saupiquet Thon au Naturel en Morceaux, Action Zéro Rice, Bio Village Purée de Tomates, Bio Village Riz Basmati, Fraises. Dinner: Myprotein Layered (Bar) Sundae Choc / Lemon. more...
Gaining 5.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Serpent Fou's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.