Draganagaga1006's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
59.5 kg Lost so far: 7.5 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1171 kcal Fat: 60.86g | Prot: 50.66g | Carbs: 97.11g.   Breakfast: REWE Bio Agavendicksaft, ATCO Mandeln Blanchiert Gehobelt, Farmer Cashewkerne, Sweet Valley Walnusskerne, Nabali Medjool Datteln , Lidl Heidelbeeren, REWE Beste Wahl Himbeeren , Alpro Jogurth Pur. Lunch: Villa Gusto Aceto Balsamico,  Extra Virgin Olive Oil, Cucina Parmigiano Reggiano, Kühne Gurken,  Grilled Chicken, Edeka Zucchini , Mondo Italiano Tomaten, REWE Romana Salatherzen. Dinner: REWE Bio Agavendicksaft, Alnatura Cashewkerne, Clarky's Walnusskerne, Nabali Medjool Datteln , Lidl Heidelbeeren, REWE Beste Wahl Himbeeren , Alpro Jogurth Pur. Snacks/Other: Lidl Heidelbeeren, Netto Kirschen, REWE Beste Wahl Himbeeren ,  Mango. more...
Losing 0.6 kg a Week

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Draganagaga1006's Weight History


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