Weigh In record (no journal entry) for 28 June 2020
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54.1 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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218 kcal
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Fat: 12.24g | Prot: 15.53g | Carbs: 11.63g.
Breakfast: Bgrill Piliç Burger, Omlet Yumurta veya Karışık Yumurta, Salatalık (Soyulmuş). Lunch: Şekersiz Türk Kahvesi, Şeftali. more...
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Losing 1.4 kg a Week
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