Weigh In record (no journal entry) for 28 June 2020
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66.5 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1560 kcal
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Fat: 41.40g | Prot: 66.15g | Carbs: 228.77g.
Breakfast: Margarina, Leche Entera, Bollos, Café, Huevo Cocido, Maizena Almidón De Maíz. Lunch: Pastelillo Escarchado, Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Penne. Dinner: Colun Yogurt Natural, Costa Crackelet . Snacks/Other: Ciruela Pasa. more...
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Gaining 1.3 kg a Week
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josevazquez camacho's Weight History
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