Weigh In record (no journal entry) for 28 June 2020
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97.3 kg
Lost so far: 22.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 12.92g | Prot: 16.58g | Carbs: 32.66g.
Breakfast: Seara Presunto Magro, Queijo Coalho, Ovo, Delioca Tapioca Hidratada , Café Brasileiro Café com Açúcar, Piracanjuba Leite Integral. more...
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Gaining 0.8 kg a Week
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Iris Luan's Weight History
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