Weigh In record (no journal entry) for 28 June 2020
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83.4 kg
Lost so far: 14.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 41.32g | Prot: 26.35g | Carbs: 105.43g.
Breakfast: Milch 1,5%. Lunch: Ja! Spätzle, McDonald's Ketchup, McDonald's Pommes Frites (Groß), Oldenhäuser Delikatess Wiener-Würstchen. more...
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Losing 6.3 kg a Week
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Diätmorgan's Weight History
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