Weigh In record (no journal entry) for 28 June 2020
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94.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2300 kcal
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Fat: 76.19g | Prot: 89.38g | Carbs: 321.37g.
Breakfast: Gentilini Biscotti, Gocciole Biscotti, Biscotti Frollini, Coop Yogurt Magro alla Frutta 0,1%, Yogurt alla Frutta (Magro), Banana, Banane, Pane Bianco, Italiamo Burrata, Burrata, Grom Gelato Artigianale alla Crema. Dinner: Pasta al Pomodoro. Snacks/Other: Pasta al Ragù. more...
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Gaining 6.3 kg a Week
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ali_timis's Weight History
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