Elena Bat's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
56.8 kg Lost so far: 10.9 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1094 kcal Fat: 42.33g | Prot: 108.90g | Carbs: 68.70g.   Breakfast: Laica Fondente Pistacchio 72%,  Яблоки (без Кожи), One Protein Wheyprotein, Alplì Fiocchi di Latte Classici, Carrefour Bio Latte Intero Microfiltrato. Lunch: Dante Olio Extravergine di Oliva, Слива,  Абрикос,  Помидоры, Куриная Грудка Вареная. Dinner: Bertolli Olio Extravergine di Oliva,  Огурец (без Кожуры), Natura in Festa Cialde di Riso e Soia, Esselunga Uova, Coop Albume d'uovo. more...
Losing 1.4 kg a Week

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Elena Bat's Weight History


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