agostino082's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
68 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
2247 kcal Fat: 40.15g | Prot: 136.42g | Carbs: 326.33g.   Breakfast: Fage Fruyo 0% Pesca, Le Conserve del Trentino Composta di Ciliegie, Cappuccino con Latte Intero Accadì, Carrefour Yogurt Greco Magro Vaniglia, Emilia Gocce di Cioccolato Bianco , Bulk Powders Burro di Mandorle, Oro Saiwa Biscotti, Aia Albume d'uovo Pastorizzato. Lunch: Rio Mare Tonno Super Naturale, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Noberasco Mandorle Sgusciate, Bioitalia Fagioli Cannellini Biologici, Coati Cubetti di Pancetta Affumicata, Rummo Mezze Penne Rigate. Snacks/Other: Ciliegie, Fage Fruyo 0% Caffè. more...
Losing 2.8 kg a Week

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agostino082's Weight History


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