Weigh In record (no journal entry) for 28 June 2020
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61.6 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 58.68g | Prot: 46.69g | Carbs: 144.25g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Aalbessen, Milbona Jong Belegen 48+ Kaas, Lidl Carré Raisin, Campina Vanille Yoghurt. Dinner: Lidl Kampioentjes Meergranen, Calvé Pindakaas met Stukjes Noot, AH Komijnenkaas. Snacks/Other: Ella Roomyoghurt met Vruchten, AH Kletskop. more...
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Losing 3.5 kg a Week
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TantePollowop's Weight History
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