Weigh In record (no journal entry) for 28 June 2020
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90.3 kg
Lost so far: 7.4 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 31.96g | Prot: 46.46g | Carbs: 133.52g.
Breakfast: AH Mango Eetrijp, De Zaanse Hoeve Magere Yoghurt. Lunch: Deen Kiprollade, Deen Bakkersvloer Zonne. Dinner: AH Kookplaten Noedelsoep. Snacks/Other: AH Watermeloen, AH Suikervrije Muntendrop, Monin Caramel Siroop, Jumbo Volle Melk, Jumbo Saucijzenbroodjes. more...
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Gaining 2.5 kg a Week
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Manuela12345678901's Weight History
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