Weigh In record (no journal entry) for 28 June 2020
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70.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2209 kcal
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Fat: 51.21g | Prot: 166.89g | Carbs: 268.85g.
Breakfast: Pascual Leche Desnatada, Prozis Real Whey Protein Cookies & Cream, Hacendado Corn Flakes , Hacendado Pan de Molde Integral sin Corteza, Huevo Frito sin Grasa. Lunch: Hacendado Yogur +Proteínas con Trozos de Fresa , Hacendado Tiras de Pechuga de Pollo al Natural, Hacendado Fideuá. Dinner: Pechuga de Pollo a la Plancha, Breyers Helado Chocolate , Aceite de Oliva Extra Virgen, Papa Cocida. Snacks/Other: Hacendado Crema de Cacahuete, Prozis Real Whey Protein Cookies & Cream, Hero Baby 8 Cereales 0%. more...
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Losing 1.4 kg a Week
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nando_884's Weight History
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