Weigh In record (no journal entry) for 28 June 2020
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44.7 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 17.91g | Prot: 48.69g | Carbs: 100.76g.
Breakfast: Noix, Noix de Pécan, Marque Repère Chocolat Noir 72%, Milbona Fromage Frais Maigre, Pomme. Lunch: Emmental, Sveltesse Ferme et Fondant Fraise des Bois, Endive, Tomates Cerises, Concombre (Pelé), Carrefour Haricots Rouges. Dinner: Endive, Concombre (Pelé), Picard Trio de Poivrons, Oignons, Oeuf. Snacks/Other: Endive, Concombre (Pelé), Prunes. more...
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1516 kcal
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Exercise:
Walking (moderate) - 3/mph - 4 hours, Resting - 11 hours, Sleeping - 9 hours. more...
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Losing 1.4 kg a Week
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mylene.mrt's Weight History
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