Weigh In record (no journal entry) for 28 June 2020
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63.9 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 42.89g | Prot: 30.35g | Carbs: 214.82g.
Breakfast: Лаваш, Малиновое Варенье, Гост Пломбир, Гост Пломбир, Щелковохлеб Хлеб Дарницкий, Сосиска, Жареное Яйцо, Булка Кристаллики Апельсин . more...
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Losing 3.2 kg a Week
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Sergey88888's Weight History
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