Weigh In record (no journal entry) for 28 June 2020
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56.7 kg
Lost so far: 2.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 111.79g | Prot: 66.06g | Carbs: 13.41g.
Breakfast: Schwarzwaldmilch Bio-Sahne, Mea Vita MCT Öl. Lunch: Zirkulin Flohsamenschalen , Gekochtes Ei, REWE Bio Frischkäse. Dinner: Bauernglück Frische Rinderbratwurst, Gazi Grill- und Pfannenkäse, Börner Eisenacher Bio Bacon, REWE Avocado. more...
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Losing 0.4 kg a Week
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Schnette69's Weight History
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