ErdbeerElfe's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
80.8 kg Lost so far: 3.2 kg.    Still to go: 14.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
1761 kcal Fat: 105.96g | Prot: 52.79g | Carbs: 135.75g.   Lunch:  Zwiebeln, Aldi Paprika Rot,  Olivenöl,  Schafskäse,  Kirschtomaten,  Rispentomaten, Aldi Rote Paprika. Dinner:  Vegetarische Spinat-Quiche,  Vegetarische Spinat-Quiche. Snacks/Other:  Eierlikör,  Käsesahnetorte. more...
1968 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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ErdbeerElfe's Weight History


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