Weigh In record (no journal entry) for 28 June 2020
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64.4 kg
Lost so far: 2.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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271 kcal
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Fat: 14.66g | Prot: 23.22g | Carbs: 10.60g.
Breakfast: Kaas, Thee, Atkins Crispbread. Lunch: Thee. Dinner: Atkins Crispbread, Delhaize Tonijn in Eigen Nat. more...
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Gaining 2.1 kg a Week
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bibirikske's Weight History
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