Weigh In record (no journal entry) for 28 June 2020
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50.1 kg
Lost so far: 3.3 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 67.17g | Prot: 53.90g | Carbs: 210.76g.
Breakfast: Milka Молочный Шоколад, Doctor Benner Trio Mix, Orasi Молоко из Фундука , На Здоровье Молоко Безлактозное 2,5%. Lunch: Сильпо Пицца Барбекю, Сильпо Пицца Американа . Dinner: Урожай Круасан Зерновой , Merba Cranberry Cookies & White Chocolate. Snacks/Other: Нектарины, Премия Мёд Липовый, Roshen Multi Cake Milky Cream, Клубника. more...
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Losing 0.2 kg a Week
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oleksiychuk.d's Weight History
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