Weigh In record (no journal entry) for 28 June 2020
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110.4 kg
Lost so far: 4.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 99.87g | Prot: 165.57g | Carbs: 237.94g.
Breakfast: Tea (Brewed), Silk Unsweetened Soymilk. Lunch: Vitamin Shoppe Glucomannan, Gulášová polévka, White Bread. Dinner: Vitamin Shoppe Glucomannan, Carrots, Egg, Migros XL-Toast Vitality, Tuna in Salt Water. Snacks/Other: Passion Fruit, Zweifel Salt & Vinegar, Apricot, Baking Chocolate Squares , White Chocolate. more...
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2960 kcal
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Exercise:
Cleaning - 30 minutes, Washing Dishes - 10 minutes, Cooking - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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lioness_21's Weight History
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