Weigh In record (no journal entry) for 28 June 2020
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53.5 kg
Lost so far: 0.4 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 26.56g | Prot: 118.66g | Carbs: 94.08g.
Breakfast: Prozis Peanut Butter, Albume d'uovo, BPR Farina di Avena Istantanea Hazelnutter, dm Bio Kokos Mehl, BPR Multigrain Buttermilk. Lunch: Zucca Cotta, Lidl Tartare di Scottona. Dinner: Vital Gallette di Segale , Esselunga Insalata Mista, Lidl Tagliata di Pollo. Snacks/Other: Milbona Fiocchi di Latte Light, Ciliegie, Lindt Cioccolato Fondente 85%, BPR Nutrition Fiocco D’Avena Baby Merry Cherry, Fage Yogurt Greco Total 2%, Plasmon Biscotto (1). more...
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Gaining 0.7 kg a Week
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ana.sercer's Weight History
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