patrick69190's Journal, 28 Jun 20

Weigh In record (no journal entry) for 28 June 2020
104.6 kg Lost so far: 6.2 kg.    Still to go: 19.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2020:
2260 kcal Fat: 97.26g | Prot: 70.16g | Carbs: 283.29g.   Breakfast: Carrefour Pain Grillé au Blé Complet,  Noisette. Lunch:  Tarte aux Fraises,  Pommes de Terre Frites, Picard Moules Marinières. Dinner: Bio Village Yaourt Nature au Lait Entier, La Laitière Yaourt Nature,  Pain Blanc, Monique Ranou Pâté de Campagne. Snacks/Other: Lorina Limonade Artisanale. more...
Losing 0.1 kg a Week

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patrick69190's Weight History


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