Weigh In record (no journal entry) for 28 June 2020
|
59.9 kg
Lost so far: 2.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 58.51g | Prot: 56.82g | Carbs: 130.06g.
Breakfast: 아메리카노, 스콘. Lunch: 콘샐러드, 오이 (껍질 포함), 물냉면, 동원 프라임 돈까스. Dinner: 숙주볶음, 양반 야채큰죽, 목살구이. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cooljonghee's Weight History
|