cemangatt !!!
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64.4 kg
Lost so far: 4.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 63.85g | Prot: 94.35g | Carbs: 189.03g.
Breakfast: Rumah Makan Sederhana Nasi Padang. Lunch: Jus Alpukat. Dinner: Kerupuk Makanan Ringan, Telur Ceplok, Indomie Mi Goreng Jumbo. more...
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Losing 0.3 kg a Week
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Uwauwi27's Weight History
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