Weigh In record (no journal entry) for 28 June 2020
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60 kg
Lost so far: 9 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 43.79g | Prot: 57.59g | Carbs: 131.25g.
Breakfast: Madu, Quaker Instant Oatmeal, Pepaya. Lunch: Gado Gado. Dinner: Bakso dengan Saus (Campuran). Snacks/Other: Gula Merah, Pepaya, Nutrijell Agar-Agar. more...
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Losing 0.8 kg a Week
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SCHIKA.26's Weight History
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