Weigh In record (no journal entry) for 28 June 2020
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52 kg
Lost so far: 12 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 27.95g | Prot: 45.29g | Carbs: 155.60g.
Breakfast: Макфа Пшеничная Мука. Lunch: Сливочное Масло, Grand di Pasta Макароны, Скумбрия Запеченная. more...
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Losing 1.4 kg a Week
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