Weigh In record (no journal entry) for 28 June 2020
|
61.9 kg
Lost so far: 6.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
261 kcal
|
Fat: 7.88g | Prot: 11.38g | Carbs: 38.58g.
Breakfast: 牛肉丸. Lunch: 西瓜, 干炒牛河. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|