bibs-117's Journal, 27 Jun 20

🙄😐
67.3 kg Lost so far: 2.7 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1300 kcal Fat: 33.43g | Prot: 86.02g | Carbs: 160.64g.   Breakfast: Vom Land Blütenhonig, Gutes Land Tilsiter, Hofmaier Kochhinterschinken, Leichter Genuss Frischkäse Light, Korn Mühle Bäckerbrötchen. Lunch: Gutes Land Protein Schoko Drink. Dinner: Gut & Günstig Joghurt Mild 0,1%,  Heidelbeeren (Ungesüßt, Gefroren), Hofmaier Kochschinken, Gutes Land Tilsiter,  Parmesan (Gerieben),  Ei, BioBio Hafer Drink,  Blumenkohl (Gefroren). more...
steady weight

5 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


bibs-117's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.