Weigh In record (no journal entry) for 28 June 2020
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59.7 kg
Lost so far: 4.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 48.98g | Prot: 33.18g | Carbs: 105.30g.
Breakfast: Чай, Твердые Батончики Мюсли. Lunch: Морковь, Гречка Отварная, Творог 9%. Dinner: Батончик, Салат из Помидоров и Огурцов. Snacks/Other: Зеленое Яблоко. more...
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Gaining 2.1 kg a Week
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acidrave1's Weight History
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