Weigh In record (no journal entry) for 27 June 2020
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64.6 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 54.15g | Prot: 94.05g | Carbs: 234.10g.
Lunch: Tio João Arroz Integral Cozido, Tomates, Peito de Frango, Minha Crepioca. Dinner: Salada de Maionese, Tio João Arroz Integral Cozido. Snacks/Other: Estrela do Oriente Castanha do Pará, Ameixa Seca, Pão Integral, Banana Nanica, Kefir de Leite, Banana Nanica. more...
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Losing 0.2 kg a Week
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jrenatalima's Weight History
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