Weigh In record (no journal entry) for 27 June 2020
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59.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1385 kcal
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Fat: 53.34g | Prot: 49.52g | Carbs: 183.70g.
Breakfast: Walnoten, Honing, Pindakaas, Volkoren Brood. Lunch: Spaghetti Bolognese, Pizza met Vlees en Groenten. Dinner: Rundergehakt, Delhaize Taboulé. Snacks/Other: Vruchtentaart. more...
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steady weight
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zepyur.grigoryan's Weight History
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