Weigh In record (no journal entry) for 27 June 2020
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59.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 25.26g | Prot: 45.03g | Carbs: 134.52g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Manzana Verde, Granvita Avena Instantánea Integral Sabor Miel con Nuez. Lunch: Tortillas de Maíz, Bistec de Res. Dinner: La Integral Josefinas, Sello Rojo Leche 0% Grasa. more...
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Losing 2.4 kg a Week
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DanFitFood's Weight History
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