Weigh In record (no journal entry) for 27 June 2020
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62.3 kg
Lost so far: 6.6 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 39.80g | Prot: 114.17g | Carbs: 156.27g.
Breakfast: Hershey's Chispas Chocolate Amargo , Hot cakes de cocoa. Lunch: Plátano Maduro Hervido, Ensalada de Lechuga con Verduras Variadas, Pastel de carne con verduras. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Champiñones, Queso Panela, Tortillas de Maíz. Snacks/Other: Forzagen BCAA, Tuna. more...
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Losing 0.6 kg a Week
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Damarieli's Weight History
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