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86,2 Kg after 5 night barres and fruits
79,5 / 81,5 cm old /new
équilibre trouvé à 3200/3300 kCal
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86.2 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2785 kcal
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Fat: 58.92g | Prot: 238.28g | Carbs: 339.12g.
Breakfast: Myprotein Layered (Bar) Sundae Choc / Lemon, Banane, Fraises. Lunch: Salade Tomates Oignons Thon, Fraises, Elle & Vire Carré Frais 0% Ail et Fines Herbes , Bio Village Demi Baguette Campagne. Dinner: Bio Village Riz Semi Complet, Action Zéro Rice, Salade Tomates Oignons Thon, Oignons Rouges, Fraises, Saupiquet Thon au Naturel en Morceaux, Bio Village Purée de Tomates, Courgette. more...
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Losing 7 kg a Week
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