Weigh In record (no journal entry) for 22 June 2020
|
88.3 kg
Lost so far: 2.4 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 71.46g | Prot: 93.17g | Carbs: 131.56g.
Breakfast: Carrefour Pain aux Céréales, Monoprix Beurre Doux, Café, Lait. Lunch: Pâtes (Cuites), Pain Blanc, Huile d'Olive, Tomates, Charal Steak Haché 15%. Dinner: Blanc de Poulet, Soupe de Légumes Végétarienne (Préparé avec de l'Eau). Snacks/Other: Casino Forêt Noire. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|