michelle091256's Journal, 27 Jun 20

Weigh In record (no journal entry) for 27 June 2020

52.6 kg Lost so far: 0.7 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:

439 kcal

Fat: 35.18g | Prot: 9.90g | Carbs: 23.31g. Breakfast: 라타뚜이, 샐러드, 스크램블드 에그(전체, 요리). more...

1719 kcal

Exercise: Walking (brisk) - 4/mph - 40 minutes, Running - 6/mph - 35 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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michelle091256's Weight History