Weigh In record (no journal entry) for 27 June 2020
|
115 kg
Lost so far: 8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 8.33g | Prot: 41.83g | Carbs: 58.97g.
Lunch: Carne Moída Refogada, Bife de Fígado, Quero Feijão Carioca , Arroz Branco (Cozido). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bruno151615's Weight History
|