Weigh In record (no journal entry) for 27 June 2020
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64.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 49.24g | Prot: 38.46g | Carbs: 160.21g.
Breakfast: Çilek, Tatlı Kiraz, Zeytin, Haşlanmış Yumurta, Ceviz, Tatlı Kiraz, Zeytin. Dinner: Doğanay Şalgam Suyu, Çiğ Köfte. Snacks/Other: Bim Kazandibi, Nescafe Sade. more...
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Losing 1.3 kg a Week
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ıch bin sibel's Weight History
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