Weigh In record (no journal entry) for 27 June 2020
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100 kg
Lost so far: 19 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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1754 kcal
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Fat: 58.64g | Prot: 62.55g | Carbs: 243.88g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Favorit Konfitüre Aprikosen, Migros Butter. Lunch: Mangos. Dinner: Entrecote, Pommes Frites (wie Gekauft, Gesalzen, Gefroren). more...
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Gaining 0.7 kg a Week
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binamabnehmen's Weight History
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