Weigh In record (no journal entry) for 27 June 2020
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63 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1256 kcal
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Fat: 39.91g | Prot: 64.32g | Carbs: 167.33g.
Breakfast: Entrasol Quickstart with Chia Seeds. Lunch: Nasi Putih, Rendang, Pepes Tahu. Dinner: Singkong, Pepes Tahu. Snacks/Other: Salak, Nestle Cerelac Beras Merah. more...
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Gaining 0.0 kg a Week
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annisanurfauziah081992's Weight History
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