Weigh In record (no journal entry) for 27 June 2020
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96.2 kg
Lost so far: 7.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 45.29g | Prot: 57.91g | Carbs: 69.12g.
Breakfast: Tapioca de Frango, Estrela do Oriente Castanha do Pará, Mexerica. Lunch: Herbalife Shake de Doce de Leite. Snacks/Other: Frango Grelhado, Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Omelete ou Ovos Mexidos com Queijo. more...
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Losing 1.2 kg a Week
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marcos figuera's Weight History
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