Weigh In record (no journal entry) for 27 June 2020
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56.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1559 kcal
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Fat: 52.37g | Prot: 78.12g | Carbs: 201.54g.
Lunch: Pizza de Atún, Pimiento (Enlatado), Moras, Fresas, Melón , Sandía, Lidl Pechuga de Pollo Adobada al Ajillo, Arroz Blanco. Dinner: Espárragos, Hacendado Perlas de Mozzarella, Tomates Cherry, Pepino (Pelado), Lechuga. Snacks/Other: Mercadona Empanada de Pollo y Setas, Mercadona Empanada de Pollo y Setas. more...
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Losing 0.7 kg a Week
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sara tom's Weight History
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