Weigh In record (no journal entry) for 27 June 2020
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57.7 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 72.18g | Prot: 66.84g | Carbs: 71.51g.
Breakfast: Вареное Яйцо, Сырники. Lunch: Мираторг Чивапчичи из Свинины, Мираторг Чевапчичи из Говядины, Макароны Отварные, Ашан Персик Свежий. more...
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Losing 3.5 kg a Week
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