LeleRumo's Journal, 27 Jun 20

finalmente anche la bilancia inizia a dare segni di positività
84.2 kg Lost so far: 6.1 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2020:
1476 kcal Fat: 45.18g | Prot: 58.56g | Carbs: 188.76g.   Breakfast: Mulino Bianco Croissant Integrale. Lunch:  Insalata di Farro esotica. Dinner:  Insalata di Farro esotica. Snacks/Other:  Mojito. more...
2885 kcal Exercise: Tennis - 1 hour and 20 minutes, Resting - 15 hours and 36 minutes, Sleeping - 7 hours and 4 minutes. more...
Losing 0.4 kg a Week

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💪forza e coraggio ☺️👏👏👏 
27 Jun 20 by member: beatrixby

     
 

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LeleRumo's Weight History


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